Now is the time to be aware of what is going on, to protect your mind, body and soul from the near constant barrage.

Right now, it's time to reach out to family, friends, and ask them if they need some support. These days will pass.

It's more important now than ever before to do everything you can to stay positive. If you, or a loved one is struggling, reach out to them.

Using fear, you can pretty much get anybody to do anything... even against their better judgement. When the covid period began for me in March of 2020, instead of going

What can you do to help your kids if they are depressed? When your kids are stressed, they won't always be willing or able to talk about it in a

When it comes to most anything you have questions about, learn to use your intuition. We all have the gift, and it's simply a matter of learning to trust your

You and I are having an impact. We have to remember that when the going gets tough.

How powerful are we, as a group? If you stop to think about it, we still hold all the power. We can effect great change and we can stop the