How do you start your day? Has your routine changed much in the past year, or even just the last 30 days?

I know that my routine has changed and as much as I didn’t want to change my morning routine, the times we are living in now have forced me to make certain changes.

When there is uncertainly all around us, it’s important to create new habits so that you can get on with your day in as normal a day as possible.

In the episode, I share the one thing that I now do that I’ve before done at the very start of each and every day. It’s not ideal, but right now, not much out there is ideal. We adapt.